Our latest episode features a powerful ally called "Nutrition". What does nutrition really mean for each individual? What does it take to bring your dietary intake into alignment with what actually works for your body? How can you tell if food allergies may be effecting your sense of well being? We will talk about these important questions, and

3 Key Areas to focus in on when you are ready to begin shifting your dietary choices towards "eating for health and wellness". Let's get out there and live our best life ever! Food is medicine. Making better choices could lead to experiencing a massive shift in how you feel day today.

Monica Gobba Certified Integrative Nutrition Coach | Monica@liveinbalanceconsulting.com | (313) 550-4693