Tara Pittman 10/16/20 Tara Pittman 10/16/20

I Am

I Don't Have To Do "Anything". I Don't Have To Be "Anybody" ... I Am

Tara Pittman 10/14/20 Tara Pittman 10/14/20

Part 2 of 3 Part Series: Thoughts

PART 2 of the 3 PART SERIES: Experiences/Thoughts/Beliefs. This video focuses on how our thoughts are formed around previous experiences and the resulting emotions/feelings in the body.

Tara Pittman 10/4/20 Tara Pittman 10/4/20

Transforming Stress & Anxiety

Here's a short video on addressing feelings of Stress/Anxiety/Fear while we experience so much change during this period. Try this Affirmation that I learned recently to soften & calm your energy.

Tara Pittman 9/24/20 Tara Pittman 9/24/20

New Series - Part 1 Experiences

Part 1 of 3: "Experiences / Thoughts / Beliefs". Let's explore how to create better results that feel good and are more in alignment with what we desire.

Tara Pittman 9/3/20 Tara Pittman 9/3/20

Invigorating Spirit - Midday Recharge Practice

Are you feeling a little tired midday? Try this breathing exercise for a lift!

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