Meditation Offerings
Meditation can be a Holistic Pathway for Re-Alignment and Wellness 🦋
If you have experienced anxiety, depression, ongoing background noise in your mind, inability to focus, constant distraction, eating disorders, struggling with reaching goals or malaise and a general disinterest in taking the lead in your life.
With so many options for meditation it can be difficult to find one that resonates with you, and creates the best results. Working with a coach can assist you to narrow down your choices and find a method that's easy & in alignment with your needs.
If you’re not yet ready to work with a coach, enjoy these free meditation offerings as my gift to you to begin a practice.
WATER SONG SOUNDSCAPE
Music by Binho Manenti. Be sure to find a quiet place to relax and listen to this Soundscape with soft sounds of water throughout. This Soundscape can be utilized as a an opener for fluidity and ease of mind with new new goals, experiences & growth.
COSMIC DANCE MEDITATION
Collaboration with Stevie Tee. This meditation is for those who are looking for a powerful way to raise Kundalini and 3rd Eye Opening work. It features a strong binaural frequency and works best when seated in a quiet place.
JUST BREATHE SOUNDSCAPE
Collaboration with Stevie Tee. It is our hope that you will enjoy using this to open up your practice to new levels while utilizing the breath as a pathway.
BEDTIME GUIDED MEDITATION
Where focus goes energy flows. Let's try this meditation practice before bed. We will shift where we place our focus for better results in our experience, and feel more connected to the field for better manifestation!
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Provide a donation in support of my work to make coaching services available for people who don’t have the means so they may have the opportunity to learn about holistic processes for healing.