Our guest and my friend Leslie C shares her story about the journey through depression, and how she used processes to move past suicidal thoughts.

As promised, here is part 2 of our three part series "Have You or Anyone You know Been Affected By Depression & Suicidal Thoughts?"

Have you ever feel like you were up against an invisible wall, or wish you had more supportive/positive people around you? This episode is for you!

Our latest episode features a powerful ally called "Nutrition". What does nutrition really mean for each individual? What does it take to bring your dietary intake into alignment with what actually works for your body?

In this episode we look into the topic of "Creating Emotional Resilience". Have you been struggling with something? Maybe you have been trying to move past negative thoughts, or work through some old/new emotional trauma.

What's more important than the largest organ that covers our body? Our skin is the gateway to everything, so why not utilize products and processes that are the best and healthiest.